Someone created @tinycarebot to make Twitter a healthier place for you

LONDON — In the digital age, it can be truly difficult to disconnect from social media. 

Whether for work or play, frequent engagement with the online sphere has become a near necessity to navigate the modern world. 

And sometimes, that necessity can turn into a harmful habit that causes us to neglect our own self-care. 

Turns out, there's a bot for that.

SEE ALSO: 19 people who can't put down their phones either

Twitter citizen @jonnysun recognized these unhealthy tendencies in himself, and so created a bot that sends gentle nudges like "please remember to look up from your screen" and "breathe deeply please." Read more...

More about Bots, Social Media, Mental Health, Self Care, and Twitter Moments

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